01.18.15, DTP ARM WORKOUT

The team was feeling pretty run down after the weeks release and WHG Camp so we decided it would be a good day to train arms. Since we wanted to make sure we kept the intensity up, we decided to go with a DTP style of training. (Sorry for this re-upload. We had to edit the video slightly. PS, thanks everyone for your h

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Pin by Mrs. Projektlabor on Training Biceps workout, Arm workout routine, Bicep and tricep workout