35-Minute Mat Workout (Full Body)

Follow along with this strengthening and sculpting Mat Workout! This full body workout is made entirely of floor exercises (no standing).

NEW! 35 Mins - Week 28 - Barre - No Props (Prenatal) - Prenatal

Home Workouts (Videos)

Pilates blog Archives - Pilates Live

45 min Full Body Strengthen & Lengthen - Abs, Glutes, inner

35-Minute Mat Workout (Full Body)

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35-Minute Mat Workout (Full Body)

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