4 Reasons You Have Knee Pain From Squats and How to Fix Them

What to do if you love squats, but your knees are giving you too much pain to go on.
Your knees shouldn't hurt after a set of heavy squats. Here are a few exercises to improve stability and form issues in your squat to prevent knee pain.

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THIS could be the reason why your knees hurt doing split squats, squat, Sumo Squats

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