7 Yoga Poses to Connect You to the Air Element – Chopra

What better way to connect to the five elements—earth, fire, air, water, space—than to incorporate each of them into your daily yoga practice? Doing so can help you become more aware of their effects and balance them within yourself.In previous articles in this series, I discussed how to better connect to the fire elem
What better way to strengthen your connection to the air element than through your daily yoga practice. To get started, try these air element yoga poses.

Flow With Your Air Element in These 4 Yoga Practices

Flow With Your Air Element in These 4 Yoga Practices

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Flow With Your Air Element in These 4 Yoga Practices

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Flow With Your Air Element in These 4 Yoga Practices

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