Create A Sensory Self-Soothing Kit - Creativity in Therapy

Our senses can be powerful emotional triggers. A certain smell can quickly fill us with memories and their accompanying feelings…a soothing touch can help us to feel safe and calm…the right music can energize, fill us with peace, or move us to tears. Even though we’ve all had these experiences, we don’t always think to […]

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Create A Sensory Self-Soothing Kit - Creativity in Therapy

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