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Full Body Abdominal Strength Trainer & Ab Cruncher Waist Trimmer!An all-in-one fitness machine that saves your time and money - 15 minutes for the ideal sculpted body!Total Crunch uses a compound movement system that targets all your muscles at the same time.It combines four kinds of strength exercises (leg press, squats, back and abs)with cardiovascular aerobic exercise,which makes it a complete, effective training system for burning caloriesand toning your body.With Total Crunch, you can work on all the main muscle groups!The muscles are contracted, toned and shaped through a simple movement that uses your own body weight to create resistance!The Adjustable TOTAL CRUNCH is designed for full Ab workouts and core strengthening exercises!

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