š„10 MIN ARM WORKOUTš„BICEPS TRICEPS SHOULDERSš„ALL STANDING
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10 Min STANDING TONED ARMS + ABS With Weights, Upper Body Workout, No Jumping, No Repeat
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š„Day 4 - BICEPSš„5 DAYS UPPER BODY SCULPT CHALLENGEš„10 MINUTE
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š„SLIM ARMS SIDE STEPS CARDIOš„KNEE FRIENDLY CARDIO & TONINGš„ALL
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