AYBL Before ya'll start screaming genetics, Ive been consistently

11K likes, 81 comments. “@AYBL Before ya’ll start screaming genetics, Ive been consistently training for 3+ years, been watching my diet & been dedicated to my fitness journey. And yes, genetics may play a part but i find ppl are too quick to use this as an “excuse or reason” and forget about the actual hard work that goes into training.”

These def come second to hip thrust!! Try on your next glute day🤝🏾🥰

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This is your sign to simply start‼️ We all start somewhere. Get up, go

She gotta grow for the gains. #gymgirlinspo #gymgirlaesthetic #gymgirl

Making sense of the genomeat last

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Guy Screaming to Go to The Gym

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Wellness era entered 🥹🌱🫧☁️ @VERVE #gymgirlinspo #gymgirlaesthetic #

Top Exercises for A Shelf

Top Exercises for A Shelf

Glute Shelf Progress

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Prankstercake does it again!!!🤣 : r/bonehurtingjuice

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