The Truth About The Postpartum Pooch: All You Need To Know About

Did you know your postpartum pooch might have nothing to do with fat? Find out all about diastasis recti and what you can do to fix it.

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Doula Bula - Worried about a mommy pooch? 🧐 It's not just about appearance! This “left-over” belly is often referred to as “mommy pooch.” And while it may seem like a little

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Postpartum recovery takes time ❤️ try this belly pouch exercises and s