Active Older Adults - YMCA of Central Florida

Enjoy virtual classes in our Active Older Adults Portal by logging in with your SilverSneakers, Optum Renew Active, or YMCA membership.

Active Older Adult Activities, Monroe County YMCA

AAA Sponsored Classes – Greater Wyoming Valley Area YMCA

Senior Health Fair North Central Florida YMCA

Wellness for Kids & Teens YMCA of Southwest Florida

YMCA Silver Sneakers instructors provide golden health opportunities for seniors

Group Classes - YMCA OF SOUTH FLORIDA

Oviedo YMCA

Senior Fitness Specialist

Y App - YMCA of Central Florida

Active Older Adult Activities

Dr. P. Phillips - YMCA of Central Florida

Oshkosh YMCA, Active Aging Week celebrates the positivity of aging

The Benefits of Exercise for Older Adults

12 Best Leg Exercises For Seniors And The Elderly

Exercises Senior citizens should do to Stay Active

Having strong relationships promotes exercise among senior citizens

Workouts for Seniors in San Diego: Top Tips