Feet Alignment For Standing Postures - Body By Yoga

What do mountain pose, chair pose and standing forward folds have in common? These postures often have some of us questioning – feet together or feet apart?

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Feet Alignment For Standing Postures - Body By Yoga

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Feet Alignment For Standing Postures - Body By Yoga

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Premium Photo Closeup of a girl stretching to touch her toes while sitting on a yoga mat