13 Best Leg Extension Alternatives for Quads Size and Strength – Fitness Volt

Leg extensions are one of the best ways to isolate your quads, but they aren't the only way. Use these alternatives to shake up your workouts!
Leg extensions are one of the best ways to isolate your quads, but they aren't the only way. Use these alternatives to shake up your workouts!

13 Best Leg Extension Alternatives for Quads Size and Strength – Fitness Volt

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If you workout from home or have a smaller gym this is a great

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