The Gratz Ladder Barrel is the Apparatus of the Month.. here is @body_and_mind_monika_zdun jumping of stomach
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Pilates Anytime — Jumping off stomach Why exercise when you can fly? If you are looking to jumpstart your center for a strong practice, this old gymnastic drill courtesy of Joseph
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Pilates Anytime — Jumping off stomach Why exercise when you can fly? If you are looking to jumpstart your center for a strong practice, this old gymnastic drill courtesy of Joseph
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