Ashtanga Yoga: The Practice Manual
4.5 (520) In stock
Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple
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From the rear cover of this 263-page book: Patanjali, author of the Yoga Sutras, described eight aspects of yoga as the limbs of a tree. Patanjali's
Ashtanga Yoga - The Practice Manual - An Illustrated Guide To Personal Practice, Primary & Intermediate Series + 3 Short Forms
Ashtanga Yoga: The Practice Manual David Swenson never used
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