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dani on X: Not actually a back and shoulders workout because the only area that wasn't full was Legs. So more legs. Also cat. / X

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12 Best Back Exercises Women Can Use to Build Muscle - SET FOR SET

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Top 8 Exercises for Women to Build Back Muscle & Perfect Shape

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The Best Weekly Workout Plan: Here's How Often to Strength Train, Do Cardio, and Rest

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Benefits of Stretching & Better Back Exercises – Healthy Living

9 Best Back Exercises, According To Physical Therapists – Forbes

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