Walking Barefoot: Benefits, Potential Dangers, How to Do It Prope

If you've driven by a barefoot runner, there's a good chance you've done a double-take and thought to yourself: "What in the world are they doing?" After all, putting your shoes on before you leave the house is a fundamental rule you learned as a kid. So, what do they know that you don't?
If you've driven by a barefoot runner, there's a good chance you've done a double-take and thought to yourself: What in the world are they doing? After all, putting your shoes on before you leave the house is a fundamental rule you learned as a kid. So, what do they know that you don't?

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Footsteps To Wellness: The Benefits Of Walking Barefoot You Need To Know - ACTIV LIVING COMMUNITY