Chair Yoga for Seniors, Beginners & People On the Go

$ 9.00

4.9 (338) In stock

In this video, we will do some easy chair yoga exercises together. Chair yoga is great for seniors or beginners who are new to yoga. This video features my f

Chair Yoga for Seniors, Beginners & People On the Go

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Chair Yoga for Seniors, Beginners & People On the Go

Improve your heart health with the help of Shepherd Center experts! Check out an exercise routine made especially f…

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Yoga Vitality is a beginners chair yoga program for healthy aging. Created for seniors, older adults, and absolute beginners, Yoga Vitality is for

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