6 Benefits of Japa Meditation - Asheville Yoga Center

While there are many styles of meditation one can practice, I’ve found that using a mantra with mala beads is an easy, powerful way to meditate.

Page 11 – Asheville Yoga Center

6 Benefits of Japa Meditation - Asheville Yoga Center

Japa

Japa

Traditional Bodhi Mala

Dark Bodhi Seed Mala

African Turquoise and Meranti Full Mala – Japa Mala Beads

Yak Bone Mala: Embracing the Nature of Existence

Malas - Tibetan Buddhist Prayer & Meditation Beads – Norbulingka