9 Best Cardio Workouts for Weight Loss - Sports Illustrated

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If you want to lose weight or target body fat, cardio is your best friend. It’s not just for looking good, you’ll feel good and keep your heart healthy, too.

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9 Best Cardio Workouts for Weight Loss - Sports Illustrated

After losing my first 30 lbs of baby weighthere I am at 147 in the first picture 4 months post TWIN pregnancy, next pic is 6 months post & me now 9 months po…

9 Best Cardio Workouts for Weight Loss - Sports Illustrated

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