Joey Swoll - Keep it old school bodybuilding! Big chest, back, shoulders, arms, and legs but keep that waist tiny!!! My advice to keep your waist under control and small: Practice your

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Joey Swoll - Keep it old school bodybuilding! Big chest, back, shoulders, arms, and legs but keep that waist tiny!!! My advice to keep your waist under control and small: Practice your

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Joey Swoll - Keep it old school bodybuilding! Big chest, back, shoulders, arms, and legs but keep that waist tiny!!! My advice to keep your waist under control and small: Practice your

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