Bodyweight Suspension Training & Group Workout Class
5 (103) In stock
Lima YMCA - COMING this SPRING: TRX SUSPENSION TRAINING! Offered in Group Exercise Classes, the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. Guided by
FITNESS
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When are classes cancelled or suspended?
A little bit of the CP Suspend 1.5 class Saturday morning. Safely
Less is More: The Effects of Suspension and Suspension Severity on
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