Boogie Box SHAPEd for Fitness

Last Thursday, I had the privilege of taking an awesome, butt-kicking class called Boogie Box with the creator, Dede Barbanti. What a fun class! It’s a 1-hour cardio/strength training class that gets your heart pumping, sweat dripping down your face, and muscles burning. My core and legs were completely exhausted! To summarize the class, it’s a…

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