Coronavirus: Trouble sleeping? COVID can be one of the many reasons

Sleep is nature's way to give our body the right kind of rest it needs before it springs up to action. Human beings need a minimum of 8 hours of sleep every day. Sleep not only relaxes the body, it regulates the bodily functions like metabolism and cognitive abilities.

Coronavirus: Trouble sleeping? COVID can be one of the many

Coronavirus: Trouble sleeping? COVID can be one of the many

Coronavirus: Trouble sleeping? COVID can be one of the many

Coronavirus: Trouble sleeping? COVID can be one of the many

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For quality sleep, timing is everything, experts say: Here's the secret of successful slumber

Do One Thing Every Day To Sleep Well Every Night Journal

Sleep hygiene — The key to a restful night's sleep, by Peter Dinter

IJERPH, Free Full-Text

Embrace the healing and restorative power of sleep