Can I do Pilates with Spinal Stenosis?

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Yes, it is possible to do Pilates if you have spinal stenosis, but it is important that you work with a qualified and experienced

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Pilates Equipment Fitness Can I Do Pilates With Spinal, 48% OFF

Can I do Pilates with Spinal Stenosis?

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Pilates Equipment Fitness Can I Do Pilates With Spinal, 48% OFF

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In most cases of lumbar spinal stenosis, it's a degenerative process, associated with aging, that can negatively affect the spinal co

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