Do Waist Trainers Work? Can They Help You Lose Weight?

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Waist trainers are tight-fitting garments that can help reduce the size of your waist. But do they work, are they safe, and can they help you lose weight during a workout?
Waist trainers are tight-fitting garments that can help reduce the size of your waist. But do they work, are they safe, and can they help you lose weight during a workout?

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