Caution advised when gyming during Ramadan

Gyming during Ramadan can be a challenge for many people. However, fitness enthusiasts never let go any opportunity and never miss a day at the gym.

Can you work out during Ramadan? Fitness expert shares rules for

Public should exercise caution in hot weather, urges health

Can you work out during Ramadan? Fitness expert shares rules for

Ramadan exercise tips for working out when you're fasting

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Happy Gyming birthday to me! Today marks one year, since I started my journey with @heatstudios_za and these two people have been there…