Beginners Pilates 7 Day Challenge with Kait Coats - Yoga Plus

Join Kait Coats in this 7 Day Beginners Pilates Challenge! This challenge is designed for beginners & all levels of pilates enthusiast. Going through this 7 day challenge will have you feeling invigorated. Each class targets a different area of the body!

Beginners Pilates 7 Day Challenge with Kait Coats - Yoga Plus

Beginners Pilates 7 Day Challenge with Kait Coats - Yoga Plus

Beginners Pilates 7 Day Challenge with Kait Coats - Yoga Plus

Beginners Pilates 7 Day Challenge with Kait Coats - Yoga Plus

Beginners Pilates 7 Day Challenge with Kait Coats - Yoga Plus

Beginners Pilates 7 Day Challenge with Kait Coats - Yoga Plus

Watch Beginner Mat Pilates - Lower Body - Class 2, Sweat with SELF

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