Challenging Balance and Leg Exercises For Seniors (18 Mins)

$ 5.50

4.7 (294) In stock

Join me (Mike - Physiotherapist) in this 18-minute balance and leg exercise session for seniors. These balance exercises are a little more challenging! Do yo

13 Balance Exercises for Seniors - The Geriatric Dietitian

Best Balance Exercises for Seniors

Total Body Balance: Fitness Tips for Older Adults

Senior and Beginner Sculpt Workout

Calisthenics Leg Workout – Top 10 Exercises

Body-Weight Exercises for Arms, Legs, Core, and More

Exercises to IMPROVE YOUR BALANCE (How To) - Exercises For Seniors

Single Leg Stance Exercise Demonstration, 30 Seconds

Aussie exercises

Related products

Beginner Balance Exercises For Seniors (Dynamic), Balance Exercise For Seniors

Leg Strengthening Exercises for Seniors: For Support

Get Fit For Life: Exercise & Physical Activity for Healthy Aging

Leg Strengthening Exercises For Seniors - Seniors Balance Workout

7 Essential Bed Exercises for Elderly - The Geriatric Dietitian