Control Balance Off the Reformer

If you are doing Single Straight Leg Stretch, Control Balance on the Mat, Roll Over, and High Scissors this exercise is in your wheelhouse!

Day 16 of March Matness…The Scissors ✂️ This baby is a fun one! But an

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Control Balance Off on the Reformer

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An ADVANCED Pilates Reformer exercise tapping into this weeks #healingwithpilates 61 …

John Garey TV - Advanced Reformer with Circle This Advanced level Reformer workout includes the Pilates (Magic) Circle and is creative and fun, while working the whole body. Enjoy! At JGTV, we

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John Garey TV - Advanced Reformer with Circle This Advanced level