Are Cool-Downs After Training Scientifically Valid?
5 (204) In stock
A recent well-research study concluded that post-training cool-downs have no demonstrated value. Does that mean coaches should no longer include them in post-training sessions? Coach Carl Valle looks at the science and benefits of cool-downs for athletes.
Joe Goh (@gohjoe) / X
Lynda Huey on X: One of the best articles I've read on Cool Downs
Darragh Hanratty (@DarraghHanratty) / X
Why it's important to cool down after exercise
Joe Goh (@gohjoe) / X
Lynda Huey (@LyndaHuey) / X
Joe Goh (@gohjoe) / X
Darragh Hanratty (@DarraghHanratty) / X
Lynda Huey (@LyndaHuey) / X
Darragh Hanratty (@DarraghHanratty) / X
5 MIN FULL BODY STRETCH & COOL DOWN
Why Cooling Down Is Important In Gymnastics - PCYC Queensland
Quick Cooldown Videos You Can Follow on
Cool Down Stretches Leg after Exercise Stock Vector - Illustration
