CrossFit - WORKOUT OF THE DAY Monday 210719 Hang squat clean 3-3-3-3-3-3-3 reps Post loads to comments. Compare to 180604. Scaling: The hang squat clean is a good opportunity to practice full

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Joseph Squat Clean 210# 3 Rep TnG

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4 sets:10 cleans (squat) (205/135)5 wall walks 10 power cleans 5

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Burn Fat With the Squat-Clean-Press - Muscle & Fitness

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WODwell on X: Complete as many rounds/reps as possible (#AMRAP

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