Dark Chocolate and Weight Loss: Is It Beneficial?

Thanks to dark chocolate's content of beneficial compounds like polyphenols, flavanols, and catechins, it's often hailed as a health food. This article reviews whether dark chocolate may aid weight loss.
Thanks to dark chocolate's content of beneficial compounds like polyphenols, flavanols, and catechins, it's often hailed as a health food. This article reviews whether dark chocolate may aid weight loss.

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