Decline bent-arm barbell pullover guide and video

The decline bent-arm barbell pullover is one of few exercises that targets both your lats and your lower pecs, which are usually trained separately.

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Decline bent-arm barbell pullover guide and video

Decline bent-arm barbell pullover guide and video

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How To Do Decline Bent-Arm Barbell Pullover (Lats, Chest)

How To Do Decline Bent-Arm Barbell Pullover (Lats, Chest)

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