Decreasing Excessive Double Support Complete

Once you’ve mastered legal race walking technique there are many other tweaks required to reach efficient, ideal technique. Let’s start by looking at a commo

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Increased double limb support times during walking in right limb dominant healthy older adults with low bone density - ScienceDirect

Race Walking For All

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Centre of pressure modulations in double support effectively counteract anteroposterior perturbations during gait - ScienceDirect

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Each walking cycle has two periods of double support (DS), as shown by

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structural engineering - Optimal placement of two support points

Frontiers Present and future of gait assessment in clinical

Knee muscle interaction during gait, by Sherney

The gait cycle has two periods of double support, where both feet are

Segmental contribution to whole-body angular momentum during stepping in healthy young and old adults