Do THIS Everyday For A DEEPER Squat

This squat routine works on one of the most undertrained aspects of depth training - time under tension in the positions you're trying to improve! Get my boo

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Do this everyday! Deep squatting is great for your hips, knees and

How to Improve your Squat Depth

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Do this everyday! Deep squatting is great for your hips, knees and

You CAN Squat Deep Too!

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