Do deadlifts and squats work the same muscles, and hence is
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Answer (1 of 10): I am not a exercise physiologist and i am not strength training coach , but i uses these exercises to build strength and physical conditioning and these 2 exercises are big part of my weightlifting training. They are called Compound Exercises or Multi-joint exercises. I hope my
I've heard squat utilizes 85% of your muscles. How does this
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What are the different kinds of deadlifts, and do they isolate
Why do a lot of people do both squats and deadlifts? They work the
Is it ok to do Deadlifts and Squats on opposite workout days, or
Do single leg deadlifts/squats/rows work the same muscles as their
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Do deadlifts and squats work the same muscles, and hence is
What are the different kinds of deadlifts, and do they isolate
Barbell squats and deadlifts in proper form do not put pressure on
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