Do waist trainers really work for belly fat? Here are 7 things you need to know

Waist training is the process of reducing your natural waist size and accentuating curves with the aid of a waist trainer or a tight-laced corset. | Pulse Ghana

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Beauty & Fitness - What do you know about your body shaper (Waist Trainer) ? But what exactly is waist training and how does it work? Here's what you need to know.