Does your studio have enough “heavy” 30-50 lbs weights? : r

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Does your studio have enough “heavy” 30-50 lbs weights? : r/orangetheory

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I'm middle aged, non-athletic, and have gained too much weight. How can I start working out and getting in shape for the first time in my life? - Quora

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Scored some very gently used Troy 12 sided urethane dumbbells for $2/lb (5-100 lb set). New runs $5-$7/lb. : r/homegym

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