Dumbbell Pull-Over Alternatives for Bigger Back and Chest Muscles - Athletic Insight

The standard dumbbell pullover is where an athlete lies flat against a bench and raises a dumbbell, or another weight, over their head with both arms. A

Dumbbell Pull-Over Alternatives for Bigger Back and Chest Muscles - Athletic Insight

Dumbbell Pull-Over Alternatives for Bigger Back and Chest Muscles - Athletic Insight

Dumbbell Pull-Over Alternatives for Bigger Back and Chest Muscles - Athletic Insight

Dumbbell Pull-Over Alternatives for Bigger Back and Chest Muscles - Athletic Insight

decline bench dumbbell pullover

I am doing dumbbell overhead pullovers and feel it more in my back than my chest. My arms are straight throughout the movement? Is this not a chest exercise? - Quora

Pullover Fitness Machine at Rs 20000, Multipurpose Gym Machine in Jalandhar

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Dumbbell Pullovers: Know the Difference ⚠️ . When performing