Dumbbell glute workout: target minimus, medius & maximus muscle groups - Women's Fitness

Got glute goals? Build a stronger booty by challenging the minimus, medius & maximus muscle groups with this targeted dumbbell glute workout.

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Dumbbell glute workout: target minimus, medius & maximus muscle groups - Women's Fitness

Want Better Glutes..? HIT ALL 3 GLUTEUS MUSCLES with a SINGLE EXERCISE!! ( Maximus, Medius, Minimus)

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