Dynamic standing poses from Ardha uttanasana and from Utthita hasta padasana - advanced – recorded classes - 01.02. - Budapest - Online Iyengar

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Direct student of Guruji, B.K.S. Iyengar has been awarded the highest certificate possible in the Iyengar system. He

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Standing Yoga Poses

Dynamic standing poses from Ardha uttanasana and from Utthita hasta padasana - advanced – recorded classes - 01.02. - Budapest - Online Iyengar

Standing Forward Bend (Uttanasana)

Ardha Uttanasana - Quick Yoga Tutorial - Forward Bend Extension

Dynamic standing poses from Ardha uttanasana and from Utthita hasta padasana - advanced – recorded classes - 01.02. - Budapest - Online Iyengar