How to Engage Active Older Adults in Group Fitness Classes

Check out these five tips for keeping active older-adult participants excited about attending class week after week.

The Value of Exercise for Older Adults - Physio Ed.

Sample Class: Seated Exercises for Older Adults - IDEA Health

Chilson Senior Center

ACE

How much physical activity do older adults need?

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Exercises for Older Adults to Stay Fit and Active

Exercise Plan for Seniors: Strength, Stretching, and Balance

How To Engage Older Fitness Center Members: Fun And Effective Ideas

Exercises for Older Adults to Stay Fit and Active

Active Older Adults - Mid-Willamette Family YMCA

Homepage Silver&Fit

Exercise for obese people: Workouts for beginners

Wellness Classes - SeniorAge Area Agency on Aging

Exercise & Fitness for Older Adults

Seated Exercises for Older Adults

Tips on Older Adult Exercise & Where to Begin

How Does Exercise Affect the Process of Aging? – Home Care

Exercise For Older Adults: This Easy Workout Can Help Your Parents