Exercise Demos - Carrie Pages Pilates

Learn proper form, breath, and repetitions of the classical mat and reformer repertoire in my exercise demos.

Star Prep on Pilates Reformer

Pilates Anytime

NEW WORKOUT ⭐️ Here's a quick exercise from my newest class on carriepagespilates.com. It's a great full length reformer class that will def kick your

Total Body Burn with Carrie Pages - Class 5556

How to Use Dip Bars or Parallette Bars — and Why You Should

The 4 Best Fat Loss Exercises For Burning Fat - Muscle & Fitness

Pilates Anytime

Carrie Pagès (@carrie_pages_pilates) • Instagram photos and videos

The 41 Best Free Workout Apps to Try Right Now

Single Straight Leg Stretch

220+ Single Leg Stretch Pilates Stock Illustrations, Royalty-Free Vector Graphics & Clip Art - iStock

How to do a Single Leg Stretch in Pilates?

Lying Glute Stretch - single leg

on day 6 we single leg stretch try these 3 variations of single leg stretch with different props! my personal favorite is with the ball…