Exercise Rehab for Postpartum Diastasis Recti

Stretching of the abdomen during pregnancy can cause a gap to form between the sides of the ab muscles. Thankfully guided exercises by a physio can help.

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6 Exercises to heal Diastasis Recti. Prenatal and Postnatal core exercises. Tone your tummy with …

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Exercises for Diastasis Recti After Childbirth

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