Exercise important for seniors to maintain strength, flexibility

Exercise important for seniors to maintain strength, flexibility, energy

Experts to host four-part clinical trial series at One Senior Place

Seniors find smartphones intimidating, but worth learning how to use

Seniors find smartphones intimidating, but worth learning how to use

Exercise important for seniors to maintain strength, flexibility, energy

Why do people take part in clinical trials? For many different reasons

Experts offer insights on beginning a post-New Year's fitness regimen

Experts offer insights on beginning a post-New Year's fitness regimen

Caregivers must take care of themselves to avoid mental, physical issues

Experts offer insights on beginning a post-New Year's fitness regimen

Hamilton seniors put their fitness to the test at PACE – Brighter

Age is just a number for these fit seniors - Times of India

10 minute workout for seniors

Social & Health Benefits Of Zumba For Seniors - Aston Gardens

Diabetes Exercise For Seniors. Age 60 + Fitness Workout Video Routine. - Caroline Jordan