Exercise in Pregnancy

Whether you’re a couch potato, triathlete, yoga master or enjoy taking your dog for a 30-minute walk every day, exercising during your pregnancy makes your pregnancy healthier. How to stay active doing the things you love is a top question for your first visit with your pregnancy care provider. Experts know exercise is important during pregnancy and it’s important to discuss with your healthcare provider whether your health history or current pregnancy conditions may make it necessary to modify your exercise plans. See inside to learn more.

Answers to the Most Common Questions About Pregnancy and Exercise

Exercise tips during pregnancy

Prenatal Exercise for a Fit Pregnancy, Connect

All You Need To Know About Safe Exercise In Pregnancy

Busting the myths of exercise in pregnancy

First trimester exercises: Which workouts are safe?

Can You Lift Weights While Pregnant?

Exercise During Pregnancy, Patient Education

How to Do Squats During Pregnancy

Exercise Tips During Pregnancy - The Perinatal Center

Exercise During Pregnancy May Have Lasting Benefits for Babies

Everything you need to know about exercise in pregnancy

Exercise During Pregnancy: How to Do It Safely

Exercising in pregnancy - Start for Life - NHS

Exercise in Pregnancy is Beneficial - Instituto Dra. Gómez Roig

Pregnancy Is an Endurance Test. Why Not Train for It? - The New York Times

Free Pregnancy Workout Plan (by Trimester)

Pregnancy Before-and-After Instagram Fitness Accounts

10 Pregnant Celebrities Exercising To Inspire You To Stay Fit

How to Stay Fit During Pregnancy