Exercises And Sports For Senior Citizens
4.8 (108) In stock
5 Benefits of Exercise for Seniors and Aging Adults
Physical therapy at home: the box contains a printed 18 pages exercise guide with detailed instructions, developed by a physical therapist
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Exercise & Fitness for Older Adults
LevelBeginner: Just starting out, very overweight or haven't exercised in over six months. Intermediate: Active in sports, dance or any regular
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