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Quick and Simple Chair Yoga for Seniors Over 60: The Fully Illustrated Guide to Seated Poses and Cardio Exercises for Weight Loss and Mobility to Maintain Your Independence in Under 10 Minutes

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Home Workouts for Seniors: Simple Chair Exercises and Effective Yoga Poses for Different Positions (Staying Fit) - Kindle edition by Hamrick, Scott.

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Home Workouts for Seniors: Simple Chair Exercises and Effective Yoga Poses for Different Positions (Staying Fit) - Kindle edition by Hamrick, Scott. Health, Fitness & Dieting Kindle eBooks @ .

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Home Workouts for Seniors: Simple Chair Exercises and Effective Yoga Poses for Different Positions (Staying Fit)

10-Minute Chair Exercises for Seniors; 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video demos for Cardio

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Quick and Simple Chair Yoga for Seniors Over 60: The Fully Illustrated Guide to Seated Poses