Exercises for Medial Tibial Stress Syndrome (AKA 'Shin Splints') - RunningPhysio

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Today's blog is a brief look at an exercise programme I used recently for a patient with Medial Tibial Stress Syndrome and what my thinking was behind it.

tibialis posterior

Jakob McCorkell (@JakobMccorkell) / X

Run pain-free from shin splints /23ac3b_47418d8ebd594d70816914a03830f311~mv2.png/v1/fill/w_1000,h_629,al_c,q_90,usm_0.66_1.00_0.01/23ac3b_47418d8ebd594d70816914a03830f311~mv2.png

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Kelsey Ferguson (@kelsfergphysio) / X

Exercises for Medial Tibial Stress Syndrome (AKA 'Shin Splints') - RunningPhysio

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