10 Leg Extension Alternatives You Can Do At Home - Home Fit Headquarters

Are you ready to pump up those quads and give your leg workout a boost? But what do you do if your home gym doesn't have a leg extension machine? Don't worry, we've got you covered! In this article, we'll show you the top 10 leg extension alternatives that will have your quads burning and

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Many of you do not have access to a 45-degree hyper or a glute ham developer and therefore cannot perform back extensions. One alternative that may work

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Gym busy? Here's a great alternative to the leg extension machine